Why is Mustard Allowed on a Carnivore Diet?
                                
                                
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                                    4 min read                                
                            
                                While the carnivore diet famously eliminates all plant-based foods, a small exception is often made for certain seasonings, with mustard being a notable example. The key reason why mustard is allowed on a carnivore diet hinges on its minimal plant content and careful label reading to avoid unwanted additives.