Tag: Confectioner s sugar

Sucrose, the scientific name for table sugar, is a disaccharide made of one glucose and one fructose molecule. While its core chemical makeup is consistent, the final product we use in cooking and manufacturing varies significantly based on processing, crystal size, and molasses content.

According to the American Heart Association, excessive sugar consumption can lead to an increased risk of heart disease. With that in mind, it is important to understand the health implications of all sweeteners, including whether it is safe to eat icing sugar, a common ingredient in many desserts.

While granulated sugar is naturally gluten-free, the grinding process and addition of anti-caking agents in icing sugar can introduce gluten, posing a risk to those with celiac disease or gluten sensitivity. Navigating which icing sugar is gluten-free requires careful label reading and awareness of potential pitfalls.