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Tag: Confectionery nutrition

Explore our comprehensive collection of health articles in this category.

Are Aniseed Balls Good For You? A Sweet Surprise or Sugar Trap?

4 min read
Over 80 grams of sugar can be found in just 100 grams of typical aniseed balls, far outweighing the modest benefits of the anise seed itself. This classic retro sweet might remind you of childhood, but a closer look at its ingredients reveals a candy that is primarily sugar, not a health food. While anise seed has documented health properties, it is important to distinguish the whole herb from the heavily processed confectionery.

Is Fudge More Unhealthy Than Chocolate?

4 min read
According to nutritional data, fudge is typically higher in calories and sugar per ounce than most standard chocolate bars. The question of is fudge more unhealthy than chocolate is complex, depending heavily on the specific types and amounts consumed. While fudge is often a denser, sugar-heavy confection, chocolate varies widely in composition, from antioxidant-rich dark varieties to sugar-laden milk chocolate.

How Many Calories Are in a Mini Fudge?

4 min read
According to nutritional data, a standard serving of 5 Cadbury Fudge Minis contains approximately 116 calories. However, the calorie count in a mini fudge can vary significantly based on its ingredients, size, and brand, making it essential to understand the factors at play.

Nutrition Diet: How much sugar is in Pineapple Lumps? A Detailed Guide

3 min read
According to nutritional data, a single 25-gram serving of Pineapple Lumps contains approximately 16.4 to 16.9 grams of sugar. This article provides a comprehensive nutritional breakdown to answer the question, 'How much sugar is in Pineapple Lumps?', and explores what this means for a healthy and balanced diet.