How are Flavonoids Absorbed? The Intricate Journey from Diet to Circulation
                                
                                
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                                    5 min read                                
                            
                                Less than 10% of dietary flavonoids are thought to be directly absorbed in the small intestine, challenging the assumption that all bioactive compounds are easily assimilated. This low rate is due to a complex journey of digestion and metabolism, highlighting how flavonoids are absorbed through a dual-pathway system involving both the small and large intestines.