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Tag: Conscious consumption

Explore our comprehensive collection of health articles in this category.

What is the Meaning of Sustainable Eating? A Comprehensive Guide

4 min read
According to the UN Food and Agriculture Organization, food production accounts for nearly one-quarter of global greenhouse gas emissions, making small dietary changes impactful. Sustainable eating refers to adopting dietary patterns that nourish both human health and the health of our planet. It is a holistic approach to food that considers the journey of every bite, from its origin to its impact after consumption.

Why is it important to read ingredients? Understanding the label

5 min read
According to the Food Safety and Nutrition Survey, over 80% of US adults have examined a food label at some point, highlighting a widespread interest in knowing what is in our food. Knowing why is it important to read ingredients is crucial for protecting your health, managing dietary needs, and making informed choices about the products you consume.

What Does Eating Sustainably Mean? A Comprehensive Guide

4 min read
Food loss and waste contribute to 8-10% of annual global greenhouse gas emissions. When we ask, "what does eating sustainably mean?", we acknowledge that our dietary choices have a profound impact that extends far beyond the dinner table, influencing the planet's health from farm to fork.

What Does Ethical Eating Mean? A Comprehensive Guide

3 min read
According to a 2016 survey, 37% of consumers purchase ethical food options whenever possible, indicating a growing awareness of conscious consumption. So, what does ethical eating mean? It’s a practice of making mindful food choices based on a consideration of the environmental, social, and animal welfare impacts of food production and consumption.

What is an Environmental Eater? A Guide to Sustainable Consumption

4 min read
According to the UN, food production accounts for more than a third of global greenhouse gas emissions, a staggering figure that highlights the environmental impact of our food systems. This growing awareness is driving many to ask: what is an environmental eater and how can they make a difference?.

What is the no waste food trend?

5 min read
According to the WWF, around 40 percent of all food produced is never eaten. This staggering statistic has driven a global movement toward more sustainable eating habits, and at the forefront is the no waste food trend, also known as zero-waste cooking. This practice is about minimizing food waste to the absolute minimum, reimagining every ingredient from root to stem, and nose to tail.

What Brands of Milk Are Hormone Free?

3 min read
Despite the common query, no food is truly "hormone-free" as all milk naturally contains trace hormones; however, many consumers seek milk from cows not treated with artificial growth hormones like rBGH. This guide explains what to look for and reveals what brands of milk are hormone free to help you make an informed choice.

The Comprehensive Benefits of Halal Food

4 min read
According to a 2024 report by ResearchGate, the health benefits of halal eating extend beyond religious grounds, providing a safer option and minimizing the potential for contamination. The principles governing halal food emphasize cleanliness, ethical treatment, and overall well-being, attracting a growing number of non-Muslim consumers interested in its holistic approach to nutrition. This rising popularity stems from a deeper appreciation for conscious consumption and the tangible advantages that halal practices offer.