Tag: Consistent vitamin intake

Unlike medications that offer immediate effects, vitamins typically work gradually to restore optimal nutrient levels in your body over weeks or months. Understanding how long does it take for vitamins to start kicking in is key to setting realistic expectations for your health journey and noticing meaningful changes.

According to the National Institutes of Health, taking a multivitamin can increase nutrient intake and help fill nutritional gaps. But many people wonder, how long after starting vitamins will I feel better? The answer is not immediate and depends on several factors unique to your body and health status.