Tag: Consome

According to research compiled by Nutritionix, one cup of beef birria can contain around 9 grams of total carbohydrates, though this number is highly dependent on the recipe. So, how many carbs are in birria soup depends heavily on the ingredients and how it is served.

Over 3 million Americans have celiac disease, a condition where gluten consumption damages the small intestine. For those with celiac or gluten sensitivity, understanding if birria consome has gluten is critical to enjoying this popular Mexican dish safely. The answer depends heavily on the preparation and ingredients used, so careful inquiry is essential.