Tag: Constant tiredness

According to health surveys, a significant portion of the population experiences persistent fatigue, often dismissing it as a normal part of a busy life. This constant state of sleepiness can signal an underlying nutritional deficiency that, once addressed, can lead to a substantial improvement in energy levels and overall well-being.

According to research, a significant percentage of general practitioner visits for fatigue may be attributed to dehydration. Before reaching for another cup of coffee, understanding what can I drink for constant tiredness and fatigue can provide a more sustainable, natural solution that avoids energy crashes.

According to the Centers for Disease Control and Prevention (CDC), fatigue affects a significant portion of the adult population in the U.S.. For many, the constant feeling of being drained and exhausted can be traced back to nutritional shortfalls, raising the question: what vitamin deficiency causes fatigue all the time?