How do people get fiber on a carnivore diet?
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5 min read
Over 90% of a carnivore diet is composed of animal products, which naturally contain zero dietary fiber. Yet, many followers report regular digestion and improved gut health, leading many to ask: how do people get fiber on a carnivore diet, or do they even need it at all? This diet operates on different digestive principles, relying on animal-based nutrients to support the gut.
