What are the 4 Types of Water in Food? Understanding Nutrition and Quality
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5 min read
According to food science, water is the most abundant and important constituent of most foods. But not all water behaves the same way; its availability significantly impacts food safety, quality, and nutritional value. Understanding **what are the 4 types of water in food** is crucial for anyone interested in food preservation, from home cooks to large-scale manufacturers.
