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Tag: Consumer choices

Explore our comprehensive collection of health articles in this category.

What does the ingredients list tell you?

4 min read
According to regulatory requirements from the FDA and similar bodies worldwide, ingredients lists are legally mandated to reveal what is in a product. This guide explains exactly what does the ingredients list tell you, from major components to potential allergens, empowering you to make informed decisions about the products you consume and use daily.

Understanding What Are the Food Consumption Patterns Globally?

5 min read
According to the Food and Agriculture Organization (FAO), global food consumption patterns are shifting dramatically due to urbanization and evolving consumer lifestyles. This article explores what are the food consumption patterns, examining the complex interplay of factors that influence how and what people eat around the world.

Why is front of packaging labeling so important? A guide to consumer health and transparency

4 min read
According to the Pan American Health Organization, front-of-package labels are a key policy tool for reducing the intake of critical nutrients like sugars, fats, and sodium, which are linked to a rise in diet-related diseases. This is a primary reason why is front of packaging labeling so important for public health initiatives and empowering consumers to make better decisions.

How to Identify a GMO Food Through Labeling and Common Sense

4 min read
Over 90% of corn and soybeans grown in the United States are genetically modified. As many consumers become more aware of genetically modified organisms (GMOs), they often question how to identify a GMO food when shopping. This guide will demystify the process by focusing on packaging labels, understanding common GMO crops, and deciphering ingredient lists.

What is the theme of The Omnivore's Dilemma?

4 min read
In 2002, a period of heightened dietary confusion in America, Michael Pollan embarked on an investigation into the food system, which ultimately framed the main themes of *The Omnivore's Dilemma*. The book's central preoccupation is the problem of making dietary choices in a world of overwhelming options and obscured origins.

Why do some foods not have a health star rating?

5 min read
Since its introduction in 2014, the Health Star Rating (HSR) system has not been adopted universally, with only around one-third of eligible products in Australian supermarkets displaying a rating as of late 2024. This means that many shoppers are regularly confronted with products that lack a front-of-pack health assessment.

Why Organic Food Is More Expensive Than Chemically Grown Food: Unpacking the Price Difference

3 min read
According to a 2023 analysis, organic produce is often significantly more expensive than its conventional counterparts. This price disparity prompts a common question among consumers: why do you think organic food is often more expensive than the same food grown with the help of chemicals? The answer lies in a complex web of production methods, certifications, and market forces.

How much more expensive is organic food than GMO food?

4 min read
According to a 2025 study from Food & Wine, organic produce costs nearly 53% more than conventional varieties on average. This significant price gap raises the central question for many shoppers: exactly how much more expensive is organic food than GMO food, and what justifies the difference?