What is the best way to consume a lemon?
                                
                                
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                                    3 min read                                
                            
                                Over 30% of the daily value for vitamin C can be found in just one lemon, making it a powerful nutritional addition to your diet. So, what is the best way to consume a lemon to unlock its full potential, including maximizing vitamin C absorption and reaping other benefits like improved digestion and antioxidant protection?