Skip to content

Tag: Consumption frequency

Explore our comprehensive collection of health articles in this category.

Understanding the Difference Between Fat-Soluble and Water-Soluble Vitamins in Terms of Consumption Frequency

5 min read
According to the National Health and Nutrition Examination Survey (NHANES), many people use multivitamins, but understanding how they work is crucial. The primary difference between fat-soluble and water-soluble vitamins in terms of consumption frequency is based on how your body absorbs, stores, and excretes them, which directly influences how often they need to be replenished.