Skip to content

Tag: Container sizes

Explore our comprehensive collection of health articles in this category.

How many fl oz is a bottle of water?

3 min read
The average single-use plastic water bottle found in stores contains exactly 16.9 fluid ounces. However, this is just one of many options, as water bottles come in a wide range of sizes to suit different needs and preferences, from small, single servings to large, family-sized containers.

What are the cup sizes for 21 day fix containers?

4 min read
Did you know that the 21 Day Fix program simplifies portion control using a color-coded container system? Understanding what are the cup sizes for 21 day fix containers is key to mastering this nutrition plan, ensuring you get the right amount of macronutrients each day.

Which 21 Day Fix Container Is 1/2 Cup? A Complete Guide

3 min read
Over 11 million people have tried the 21 Day Fix, a program known for simplifying portion control with color-coded containers. Many users ask, 'Which 21 Day Fix container is 1/2 cup?'—and the answer is the yellow container, designated for carbohydrates.

Understanding How Many Cups is the Red Container 21 Day Fix?

2 min read
The 21 Day Fix color-coded container system simplifies meal planning, with each color representing a different food group. The red container, designated for proteins, holds exactly **3/4 cup**, a precise measurement that removes the guesswork from portioning your most important macronutrient.