Tag: Contaminants in seafood

According to a study of fish sold in the US, wild-caught salmon was found to have higher levels of contamination than farmed salmon, contradicting the common belief that wild is always safer. The question, 'is wild caught seafood healthier?' is more complex than a simple yes or no, involving factors like nutritional profile, potential contaminants, and environmental impact.

According to the American Heart Association, eating fish twice a week can significantly reduce the risk of heart disease. However, many people wonder: is it safe to have seafood every day? This question involves balancing the rich nutritional benefits against potential risks like heavy metal exposure and foodborne illness.