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Tag: Controlled carbohydrate

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What Does CCD Diet Stand For? The Guide to Consistent Carbohydrates

4 min read
For individuals managing diabetes, consuming a consistent amount of carbohydrates can be crucial for controlling blood sugar spikes. A common dietary approach for this purpose is the CCD diet, but what does CCD diet stand for and how does it work to support metabolic health? It's a method centered on portion control and regularity to promote stable glucose levels.