Why Don't Athletes Drink Coffee? The Strategic Truth Behind the Brew
•
4 min read
While a 2021 position stand from the International Society of Sports Nutrition confirmed that over 76% of elite athletes strategically use caffeine to enhance performance, many still question why don't athletes drink coffee in the traditional sense. The answer lies not in an outright ban, but in a calculated approach to managing a powerful ergogenic aid to maximize benefits and minimize negative impacts.
