Tag: Convenience food

According to a study published in the *Journal of Nutrition Education and Behaviour*, individuals using meal kits consumed 8.1% fewer calories per meal compared to those cooking without them, suggesting potential for better portion control. This highlights one of many factors to consider when evaluating the overall healthiness of these convenient dining options.

According to a 2023 survey, 81% of Americans consume junk food while driving, illustrating a common conflation of convenience with low nutritional value. But is all fast food considered junk food, or is there a crucial distinction we’re missing? This article separates fact from assumption to provide clarity on this prevalent dietary question.

According to a 2025 review by *Healthline*, Factor meals are generally well-regarded as a healthy and balanced option for busy individuals. This prepared meal delivery service, designed by dietitians, offers a convenient way to eat nutritious food without the time commitment of cooking, but the healthfulness depends on individual needs and meal choices.

Instant mashed potatoes can contain 20% of your daily recommended sodium intake in a single serving, a fact that raises serious questions about their nutritional value. This stark statistic prompts many to ask the critical question: is instant mash potato unhealthy, or just misunderstood?

According to research, some instant noodle brands contain over half of the daily recommended sodium intake in a single serving, making many question: are chicken cup noodles healthy? While convenient and affordable, a closer look at the nutritional profile reveals significant drawbacks that consumers should be aware of.

According to the Food Standards Australia and New Zealand, the airtight sealing and heat treatment used in the commercial canning process is a very effective method of food preservation and means many canned goods, including soup, do not require added preservatives. However, this doesn't mean all canned soups are free of chemical additives and high levels of sodium.

According to the Academy of Nutrition and Dietetics, frozen fruits and vegetables can be an affordable way to consume more produce. The question, **are frozen dinners healthy for you**, has a complex answer that depends heavily on what you choose.

According to the American Heart Association, many standard packaged chicken broths contain over one-third of the recommended daily sodium intake in a single cup. So, is boxed chicken broth good for you? The answer is nuanced, depending heavily on the specific brand and ingredient list.

According to pricing details from Factor, a popular ready-to-eat meal service, a weekly subscription can cost anywhere from approximately $60 to over $200, depending on the plan selected. So, what does factor cost a week actually mean, and why is this search query a source of frequent confusion?

With some store-bought Japanese curry blocks containing over 30% of your daily sodium intake per serving, many people wonder: are Japanese curry blocks healthy? While undeniably convenient, these popular roux cubes carry significant nutritional trade-offs compared to homemade versions, particularly concerning sodium, fat, and added sugar content.