Tag: Convenience food health

According to the CDC, over 36% of U.S. adults consume fast food on any given day, often without realizing what nutrients are prepared foods, convenience, and fast foods usually high in. These items typically contain an abundance of components that can negatively affect health when consumed in excess.

Did you know a standard Rustlers Quarter Pounder contains approximately 495 calories? Understanding how many calories are in a Rustlers burger is key for a balanced diet, and the specific count varies significantly by product, reflecting differences in size and ingredients across the range.

Stuffed grape leaves, a Mediterranean delicacy, are cherished for their savory flavor, but a single serving of canned dolmas can contain a significant portion of your daily recommended sodium intake. This raises an important question: are canned stuffed grape leaves healthy enough for regular consumption?

According to product data, Ben’s original Ready Rice contains 0mg of sodium and is free of saturated fat and cholesterol, which may seem appealing. However, a closer look at the nutritional profile and the parboiling process is necessary to determine how healthy Ben's original Ready Rice truly is for regular consumption.