Tag: Convenience store nutrition

According to a 2025 dietitian-approved list, modern gas stations now offer more nutritious choices beyond junk food, making it easier to find high-fiber snacks on the road. This guide will detail exactly what is high in fiber at a gas station, helping you make smarter, healthier choices during your travels.

According to QuikTrip's nutritional data, a typical 32-ounce Big Q slushie, also known as a Freezoni, can pack in a significant number of calories, with flavor varieties ranging from 450 to 480 calories per serving. This high calorie count in a Big Q slushie comes almost entirely from sugar, offering little to no nutritional value.