Tag: Conventional cheese

According to a 2019 study published in *Public Health Nutrition*, conventional milk samples contained growth hormone levels 20 times higher than organic samples. This raises the question: does organic cheese have less hormones due to its production methods? This article explores the regulations, natural hormone presence, and nutritional differences between organic and conventional cheese to provide a comprehensive answer.

According to the USDA, any product labeled 'organic' must contain at least 95% organically produced ingredients. In the case of cheese, this refers to the farming methods used to produce the milk, rather than changing the fundamental origin of the product. So, is organic cheese still dairy? The short answer is yes, with the organic label focusing on the production standards, not the core ingredient.

Recent studies highlight that organic milk can contain significantly higher levels of Omega-3 fatty acids and antioxidants compared to conventional milk, making many consumers question their dairy choices. The key question follows: is it necessary to buy organic cheese for a healthier, more ethical, and flavorful dairy product?