Tag: Conversation hearts

Did you know that candy hearts, or "conversation hearts," have been a Valentine's Day tradition since 1866? However, a 2024 report highlighted potential health concerns related to artificial dyes and high sugar content, prompting many to question: are candy hearts healthy?

According to research from multiple sources, a standard serving of candy hearts contains a substantial amount of sugar and offers virtually no nutritional benefit. So, what is the nutritional value of candy hearts? In short, it is almost entirely composed of carbohydrates, with a specific focus on added sugars, providing little more than empty calories.

According to Brach's official website, a serving of Tiny Conversation Hearts (12 pieces) contains 60 calories, while the Large Conversation Hearts (5 pieces) also contain 60 calories. These iconic, sugary treats are a popular Valentine's Day tradition, and understanding their calorie content is key for those mindful of their diet.

According to nutritional data from several candy sources, a standard serving of conversation hearts typically contains between 12 to 14 grams of sugar. These small, festive candies, a staple of Valentine's Day, pack a significant sugar punch despite their diminutive size. Most of the caloric content comes from sugar, with nearly zero fat and protein.

A 15-gram serving (about 11 pieces) of Brach's Tiny Conversation Hearts contains 60 calories. The number of calories are in heart candies, however, varies significantly depending on the type, brand, and size, with everything from chalky conversation hearts to rich chocolate versions offering different nutritional profiles.

According to a 2024 survey, 1.3 billion Love Hearts were produced by Swizzels, and luckily, these specific Valentine's hearts are vegan. However, this is not the case for all heart-shaped candies, and many popular brands contain animal-derived ingredients that can go unnoticed by consumers. Navigating the candy aisle can be tricky, but knowing which common culprits to look out for is the key to ensuring your Valentine's treats are 100% plant-based.

According to ingredient lists provided by Brach's, a key ingredient found in their traditional conversation hearts is gelatin. This means that, no, Brach's Conversation Hearts are not vegetarian. Gelatin is derived from the skin, bones, and connective tissues of animals, making it an animal-based product.

According to Smithsonian Magazine, the first conversation hearts were not heart-shaped, but rather larger candies in different shapes like horseshoes and shells. But what are candy hearts made out of today? This guide reveals the surprisingly simple base ingredients behind the famous holiday treat, detailing the common recipe and explaining how different brands achieve their unique textures and flavors.