What Vitamins and Minerals Are in Shankhpushpi?
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3 min read
While often praised for its cognitive-enhancing alkaloids and calming effects, many people overlook the foundational nutritional content of this Ayurvedic herb. Understanding what vitamins and minerals are in Shankhpushpi reveals a more comprehensive picture of how this plant supports overall health, beyond just mental well-being. Its holistic benefits are a result of a complex profile of bioactive compounds, not just a single active ingredient.