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Tag: Cooked

Explore our comprehensive collection of health articles in this category.

Can You Eat the Spears of Asparagus?

3 min read
Asparagus spears, also known as shoots, have been cultivated for consumption since ancient Roman times. The answer is a definitive yes, you can eat the spears of asparagus, and they are, in fact, the most highly valued part of the plant for their delicate flavor and tender texture.

How to know if sheimp is cooked: A visual and practical guide

3 min read
According to the CDC, improper cooking is a leading cause of foodborne illnesses from seafood, making it crucial to know exactly when your shrimp are perfectly done. Learning to recognize the visual cues of a properly cooked shrimp is a simple yet vital skill that prevents both food safety risks and a rubbery texture.

Are elderberries edible? A Comprehensive Guide

4 min read
Over the years, humans have used elderberries for food and medicine, but improperly prepared berries can cause nausea, vomiting, and diarrhea due to natural cyanogenic glycosides found in the plant. With the right preparation, however, these tiny, dark berries can be enjoyed safely.

What Michael Pollan Books Are About Food?

3 min read
Michael Pollan, a journalist and author, has written several best-selling books examining the food we eat, where it comes from, and its effect on our health. This guide explores exactly what Michael Pollan books are about food, focusing on his most celebrated titles and their central themes regarding modern diets and the food industry.

Is It Best to Eat Cauliflower Raw or Cooked? The Ultimate Guide

5 min read
Recent studies have shown that cooking methods can significantly impact the nutrient content of vegetables. Therefore, the question of whether it is best to eat cauliflower raw or cooked is a valid one, and the answer depends on your specific health priorities and digestive tolerance.

How many calories are in 100 g of cooked ground beef?

6 min read
The calorie count in cooked ground beef varies significantly, with a 100g serving of 95/5 lean beef containing only 137 calories, while a fattier 80/20 blend can have up to 288 calories. This difference highlights the importance of understanding the fat-to-lean ratio when preparing your meals.

Do Blackberries Need to Be Cooked?

3 min read
According to agricultural extensions like Purdue University, blackberries can be enjoyed both raw and cooked. So, do blackberries need to be cooked? The decision depends on your culinary goals and personal taste preferences, as both preparations offer distinct advantages and flavors.

Are rolled oats fully cooked? The truth about your breakfast oats

6 min read
Interestingly, all commercial oats, including rolled oats, undergo a heat-stabilization process during milling. But are rolled oats fully cooked, or is further preparation necessary to make them palatable and improve digestibility? The answer lies in understanding the difference between stabilization and traditional cooking.

How much protein is in 100 gm cooked chickpeas?

3 min read
According to USDA data, a 100-gram serving of mature, cooked chickpeas contains approximately 8.86 grams of protein. This makes them a significant and versatile source of plant-based protein, ideal for vegetarians, vegans, and anyone looking to increase their protein intake through whole foods.