Understanding the Calories: How many calories in 70 30 ground beef cooked and drained?
•
3 min read
While raw 70/30 ground beef contains approximately 375 calories per 4-ounce serving, the calorie count decreases significantly after cooking and draining. The exact number of calories in 70 30 ground beef cooked and drained depends on the cooking method and how thoroughly the fat is removed.
