How Much Protein is in Cooked Asparagus? Unpacking This Nutrient-Dense Veggie
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4 min read
Did you know that a half-cup serving of cooked asparagus contains approximately 2.2 grams of protein? While not a primary source, knowing how much protein is in cooked asparagus can help you integrate this vitamin-rich and fiber-filled vegetable into a balanced, nutritious diet.
