What are the macros for 200g of cooked beef?
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4 min read
The macronutrient profile of 200g of cooked beef varies significantly depending on the cut and leanness, ranging from approximately 404 to 498 calories. Understanding what are the macros for 200g of cooked beef is crucial for those tracking their nutrition, as a leaner cut will provide more protein for fewer calories compared to a fattier option.
