How many grams of protein are in 100 grams of cooked beef mince?
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4 min read
According to nutritional data, a 100-gram serving of cooked lean beef mince provides approximately 25 to 28 grams of high-quality, complete protein. This value can vary based on the initial fat percentage of the raw mince and the cooking process, as moisture and fat are lost, concentrating the protein content.
