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Tag: Cooked besan nutrition

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How Many Calories Are in 50 Grams of Cooked Besan?

4 min read
According to nutritional data, 50 grams of raw besan (chickpea flour) contains approximately 194 calories. However, the number of calories in cooked besan is highly dependent on the preparation method, as cooking often involves the addition of other ingredients like oil or ghee that can increase the caloric content significantly.