How many calories are in 1 cup of cooked bok choy?
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4 min read
According to USDA data, 1 cup of cooked, shredded bok choy contains approximately 20 calories, establishing it as a highly nutritious, low-calorie vegetable. This makes bok choy an excellent choice for those looking to add a nutrient-dense ingredient to their meals without significantly increasing their calorie intake.
