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Tag: Cooked bok choy nutrition

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Is Bok Choy Best Eaten Raw or Cooked? The Ultimate Guide

4 min read
Globally, bok choy has been a culinary staple for over 1,500 years, but many home cooks still wonder about the best way to prepare it. Is bok choy best eaten raw or cooked? The truth is, it's delicious either way, with each method offering unique flavors, textures, and nutritional profiles worth exploring.