Tag: Cooked brisket calories

According to USDA data, a 1 lb portion of cooked, braised brisket that is lean and trimmed to 1/8" fat contains approximately 921 calories. The exact number of calories in 1 lb of cooked brisket can vary dramatically depending on the specific cut and its fat content, underscoring the need for a more detailed look at its nutritional profile.

According to the USDA, a 4-ounce serving of lean brisket contains approximately 176 calories, while a fatty cut can contain over 300 calories. The exact number of calories in 4 oz of brisket is determined by the specific cut and how it is prepared, highlighting the significant role fat content plays in its nutritional value.