Tag: Cooked cabbage carbs

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Does Cooked Cabbage Have Carbs? Nutrition Facts and Benefits

Nov 13, 2025 •

3 min read

Cooked cabbage contains about 4 grams of total carbs in a half-cup serving, positioning it as a low-carb choice. Understanding if cooked cabbage has carbs involves examining its complete nutritional profile.

Is Cooked Cabbage High in Carbs? Separating Fact from Diet Fiction

Nov 11, 2025 •

2 min read

According to the USDA, a half-cup of shredded cooked cabbage contains just 4 grams of carbohydrates, including 1 gram of dietary fiber. This means that while cooking alters its density, it remains a healthy, low-carb choice. The answer to **is cooked cabbage high in carbs?** is a definitive no, making it a great addition to a variety of dietary plans.