How Much Protein is in 4 Cooked Chicken Thighs?
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4 min read
According to Healthline, a single skinless, cooked chicken thigh contains approximately 27 to 28.8 grams of protein. This means that the total amount of protein in 4 cooked chicken thighs can range significantly based on preparation and size, but a reliable estimate is between 108 and 115 grams.