Tag: Cooked chicken volume

According to nutritional data, 150 grams of cooked, shredded chicken is approximately one cup. However, this conversion can vary significantly depending on how the chicken is prepared, highlighting why a kitchen scale is the most accurate tool for measuring 150 grams of cooked chicken.

For those on a diet, a single ounce of cooked chicken contains about 7 grams of protein. Understanding **how many cups is 12 oz of cooked chicken** is essential for accurate meal planning and hitting your dietary goals with precision.