How many grams of protein are in 100 g of cooked chickpeas?: A Nutritional Overview
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3 min read
According to USDA data, one standard cup (164g) of cooked chickpeas provides approximately 14.5 grams of protein. To determine exactly how many grams of protein are in 100 g of cooked chickpeas, it's important to understand how cooking affects their nutritional density and how they fit into a balanced, protein-rich diet.
