What are the macros for 2 cooked eggs?
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3 min read
Two large eggs contain approximately 143-160 calories, depending on the cooking method, offering a high-quality protein source with minimal carbohydrates. Understanding what are the macros for 2 cooked eggs is crucial for anyone tracking their dietary intake, especially for those on low-carb or high-protein diets. This nutrient-dense food provides a powerhouse of essential vitamins and minerals in addition to its macronutrient profile.
