How Many Calories Are in Peas Cooked? A Nutritional Breakdown
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4 min read
According to USDA data, a single cup of cooked green peas contains approximately 134 calories, making them a nutritious and energy-efficient addition to any meal. This versatile vegetable offers significant health benefits, including supporting heart health and aiding in weight management. Understanding how many calories are in peas cooked is the first step towards incorporating them into a balanced diet.
