A Detailed Look at How Much Fat is in Cooked Ground Beef
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4 min read
According to the USDA, a 3-ounce serving of pan-browned 85% lean ground beef contains 13 grams of fat, but this number changes depending on the initial lean-to-fat ratio and how it is cooked. Knowing how much fat is in cooked ground beef is essential for accurate nutritional tracking and healthy meal preparation.
