Is Cooked Kimchi Still Healthy? What Happens to the Probiotics?
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6 min read
According to a study in the *Journal of Ethnic Foods*, both uncooked and cooked kimchi offer significant health benefits, confirming that the benefits of kimchi aren't lost just because it's been heated. This nuance is crucial for anyone wondering if cooked kimchi is still healthy, as the answer involves understanding the roles of probiotics and postbiotics.
