Tag: Cooked millet nutrition

According to nutritional data, a single cup of cooked millet contains approximately 6.1 grams of protein. This nutrient-dense, gluten-free grain is gaining popularity as a wholesome addition to various diets and can be a significant contributor to your daily protein intake.

According to USDA data, a single cup of cooked millet contains approximately 108 milligrams of potassium. This nutrient level can vary significantly depending on the specific type of millet, offering a modest contribution to your daily mineral intake.