Tag: Cooked mince protein

According to reputable nutrition data, a 400g serving of cooked lean beef mince can provide over 100 grams of high-quality protein, a figure that is significantly influenced by the meat's initial leanness. Answering the question of how much protein is in 400g of cooked mince requires a closer look at a few key factors.

According to nutritional data, a 100g serving of cooked, lean beef mince can provide upwards of 25 grams of high-quality protein. The exact amount of protein in 100g of cooked mince can vary depending on the fat percentage of the raw meat and the cooking method used.