How Many Carbs Are in a Cup of Cooked Mustard Greens?
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3 min read
According to USDA data, a single cup of cooked mustard greens contains less than 3 grams of total carbohydrates. This low-carb, fiber-packed vegetable is an excellent addition to a healthy diet, especially for those watching their carb intake, making it a great choice for various meal plans.
