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Tag: Cooked okra nutrition

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How Many Carbs Are in Cooked Okra?

4 min read
According to nutritional data, a half-cup of cooked okra contains under 4 grams of carbohydrates, making it an excellent low-carb vegetable option for many diets. This low-calorie and high-fiber vegetable is an easy way to boost your nutrient intake without impacting your carbohydrate goals.