Tag: Cooked pasta carbs

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How many carbs are in cooked gluten free pasta? A Comprehensive Nutritional Guide

Dec 23, 2025 •

5 min read

One cup of cooked gluten-free pasta made from corn and rice flour contains approximately 54 grams of carbs. But the carb count for cooked gluten free pasta varies significantly depending on the base ingredients, brand, and portion size, making a one-size-fits-all answer impossible.