Tag: Cooked pasta free

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Is cooked pasta free on Slimming World? The definitive guide

Nov 30, 2025 •

4 min read

According to Slimming World's official Food Optimising plan, staples like pasta and rice have fantastic filling power. This often surprises new members, who are delighted to discover that cooked pasta is free on Slimming World as part of the generous Free Food list.