Tag: Cooked pasta serving

According to the USDA, a standard grain equivalent is a half-cup of cooked pasta. This guide breaks down exactly how much cooked pasta counts as 1 oz of grain and offers practical tips for measuring your portions correctly for a balanced diet.

According to the Food Guide Pyramid, a serving of cooked pasta is only half a cup, but most people consume a significantly larger amount. This often leads to confusion, making it difficult to understand how much is considered a serving of pasta for a balanced meal.