Tag: Cooked pork protein

According to the USDA, a 100g serving of cooked pork shoulder breast provides a significant amount of protein. Understanding exactly how much protein is in 100g of pork breast, its calorie content, and other nutrients is key for making informed dietary choices. This guide breaks down the nutritional facts and compares it to other popular pork cuts.

Did you know that cooking meat, like pork, increases its protein concentration per ounce due to moisture loss? This detailed guide explores precisely how much protein is in cooked pork, covering various popular cuts to help you meet your nutritional goals.