Tag: Cooked rice carbs

According to nutritional data, a 60g serving of plain, cooked white rice contains approximately 17 grams of carbohydrates. The exact amount can vary depending on the type of rice and how it's prepared, but this measurement provides a reliable starting point for anyone tracking their macronutrient intake.

Did you know that the carb content of cooked rice can vary significantly depending on the variety and cooking method? A standard 200g portion of cooked white rice contains approximately 56 to 60 grams of carbohydrates, a key piece of information for managing your dietary intake.

According to USDA data, a 150g serving of cooked, long-grain white rice contains approximately 42 to 45 grams of carbohydrates. This information is crucial for those tracking macros or managing dietary intake for health goals. The exact amount can vary slightly depending on the specific type of white rice and cooking method.

According to USDA data, a single cup of cooked long-grain white rice contains approximately 44.5 grams of carbohydrates. Understanding precisely **how much carbohydrate is in cooked white rice** can help you make more informed decisions about balancing your meals and managing your energy levels.