How Many Carbs Are in 100g of Cooked Rice?
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6 min read
According to the USDA, a 100-gram serving of cooked long-grain white rice contains approximately 28 grams of carbohydrates. Knowing how many carbs are in 100g of cooked rice is essential for managing your dietary intake, especially if you are monitoring your carbohydrate consumption for a specific diet or health goal. This detailed guide explores the carbohydrate content of different types of cooked rice, explaining the factors that influence these numbers.
